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Need help getting started. Hi y'all. I'm 18, and have the body of a twink by all definitions. I get lots of compliments about well my face and body go together, but that's not enough for me. What I personally want is a bigger body and more strength. I hate feeling awkward for wearing short sleeved t-shirts because my arms are small, or jeans because my legs aren't the biggest. So, I come to y'all today in hopes of receiving some advice on how I can start. I don't quite want to just walk into a gym and grab a dumbbell and start lifting. I'd like some structure. If you need more information, I'll gladly give it. Here are my stats as of now: 5'10 135lbs I haven't measured anything because I don't have a tape measure. If it's needed or recommended, I can buy one. Thanks. |
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http://www.bodybuilding.com/guides/ I hate to advertise, but this isn't a bad place to start. If you go through and fill out what you want, it'll give you a good idea of what kind of workouts you should be doing (at least at the beginning) as well as some basic nutrition, and so on. They're kind of stereotypically macho though. It's actually sorta annoying. Always going on about how "if you want to date that hot cheerleader" and so on. At least, that's how it was for me when I put in teen male and build muscle for my choices haha. Still, it's got good training information and it has videos of each exercise if you don't know how to do them. At least check it out. __________________ I won't sit down And I won't shut up And most of all I will not grow up. - Frank Turner |
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