My transformation starts on monday!

[Ohme123]

Can't wait for pictures!

You made a good decision, you definitely look really great bulky and huge. Who cares about abs.

[niko777]

Hi guys,

Just a little quick update to tell you that I weight 224 pounds now and I just trained my arms and pumped them to my dear friend 18", hahaha. I'll post pics as soon as my biceps get 17,5" cold.

Take care,

Niko

[worshipper]

omg, almost 225 pounds with 18" arms. Love it. You are doing great. Can hardly wait for the post. Love how you want to be a beast @ 300 pounds.

[niko777]

Hi guys,

Ok, I decided to give you a little VIDEO update, hahaha. Hope you'll like my 18" pumped biceps! My arms were so pumped it was a bit painful to flex, lol. But we all know this kind of pain and come to love it, right? Hahaha.

http://www.flickr.com/photos/50710715@N06/6941082981/

Take care,

Niko

[backmask]

Looking good and big man! Glad you decided to get beefy, the size suits you very well. Keep it up!

[dodoria21]

looking beast man! nice pump! i'm kinda going the same way as you. leaning more for bulky instead of ripped. sometimes the bulky look wins

[niko777]

Thanks guys! I really hope I'll get those biceps of mine to 18"+ in not too long, hahaha. I don't wanna promise anything, but I do have some shirts that are just waiting to be hulked out of.

Niko777

[1bigwoof]

Originally Posted by niko777

but I do have some shirts that are just waiting to be hulked out of.

Niko777

Just remember who your friends are, BEAST!

[Ohme123]

Sooooo hot, what a beast. I've been waiting for this. The bulky looks suits you so well, can't wait to see your arms get bigger.

[niko777]

Originally Posted by 1bigwoof

Just remember who your friends are, BEAST!

Hahaha, I will, don't worry, lol! Can you believe that about 2 years ago I weighed around 160 lbs? I could wear some clothes that were size small! I still have those clothes, and I don't plan on wearing them ever again, so I guess that once I feel big enough, I'll destroy some of them on camera, hahahaha.

Niko

[niko777]

Thanks, man. I really like how I'm feeling right now. I'm filling my gut as much as I can and I work hard with the weights. It's like I can feel my muscles growing, my arms getting bigger every morning when I wake up, lol. It's incredible. Can't wait to have 18"+ arms and to wear short sleeves shirts, lol. I'm a shy person, but I do like showing off my arms once in a while, hahaha.

[1bigwoof]

Originally Posted by niko777

Hahaha, I will, don't worry, lol! Can you believe that about 2 years ago I weighed around 160 lbs? I could wear some clothes that were size small! I still have those clothes, and I don't plan on wearing them ever again, so I guess that once I feel big enough, I'll destroy some of them on camera, hahahaha.

Niko

That is definitely hard to believe when we see your current pumped up state. If you have any "before pics" wearing those S clothes, it would be awesome to see how you fit in the same ones now! Am really glad you are "feeling it" these days. Keep it up--you have great potential.

[dodoria21]

Originally Posted by niko777

but I do have some shirts that are just waiting to be hulked out of.

Niko777

heheh, we think alike man. I got a couple shirts I've set aside that are too small for me now, and I definitely want to reach a size where I can hulk out of them. you definitely look like you must be close. keep working towards that goal!

[niko777]

Thanks guys.

Here are the my stats from april 25th 2010, when I started the thread:

- 5'11
- 180 pounds
- 32.5" waist
- 15.5" biceps
- 41" chest
- 15.5" neck
- 15" calves

And here are my stats today, around 22 months later:

- 5'11
- 226 pounds (this morning)
- 39" waist (no so bad)
- 17 3/8" biceps (unpumped)
- 45 1/2" chest
- 18" neck
- 17 5/8" calves

Oh, and here are the stats I would like to have in 2-3 months:

- 5'11
- 250 pounds
- 41" waist
- 18 1/2" biceps (unpumped)
- 48" chest
- 19" neck
- 19" calves

Funny fact about the calves, my dad has ENORMOUR calves. Well, he used to. When he worked out, they were easily 20+ inches. Now, he doesn't even work them and they're bigger than mine. I'm only 22 years old, and I feel like the more I go towards 30, the more my calves are growing, lol. Even the other day, I had trouble getting my pants down because of my pumped calves after a leg workout, lol.

Looking back, I'm really proud of my progress. And a few months before starting the thread, I did weight around 165 pounds, lol. If I go up to 265 pounds in the next few monts, I will have gained 100 pounds in less than 3 years! Sure, I gained fat. But seriously, who cares? Lol.

Thanks for encouraging me, guys. The support I received from this board definitely helped me reach some of my goals.

Niko

[CanadianGordon]

Holy crap. You look amazing. How much are you curling now?

[niko777]

Thanks, man. I havent't tried to do a 1 rep max in a while, but some time ago I was curling 80 pounds dumbbells more and more easily. However, I got the mono and since then I didn't try to go higher than that. But hey, one of my objectives is to be able to curl 100 pounds dumbbells easily, so I'm gonna work on that. But for most exercises, I stay between 40 pounds dumbbells and 60 pounds dumbbells.

[niko777]

Hi guys!

OMG, what an arm workout it was! I just finished and it was AWESOME. I don't know what got into me, but it was like I was going berserk or something, lol. At the end, my arms were so pumped it was hurting to flex. Actually, they were so pumped that my arms were getting a little bit numb from all the pressure, lol. To finish the workout, I did 3 series of 20 reps of hammer curls with 40 lbs dumbbells. My arms were tired and hurting, but you know the feeling, I loved it.

Anyway, I'm proud to announce that I pumped those gunz of mine to a tiiiiny little bit over 18", like 18 1/16", lol. But hey, I really like that 16th of an inch right now, hahaha. To celebrate that, I put on a shirt that I call my "musclebear shirt", lol, and while it used to be big on me, it was pretty tight, especially in the chest area, lol. Oh, and I shot a video of me flexing while wearing it, hahaha. I flex my biceps and show a little bit of my pecs and (bloated/hidden) abs, lol!

Since I'm on a free flickr account (a poor, poor university student I am), I can only upload 2 videos a month. So next video is gonna be for april! Hopefully, I'll be a tad bigger then. (Hell yeah I will! )

Anyway, enjoy and tell me what you think, guys!

http://www.flickr.com/photos/50710715@N06/6801414514/

Take care,

Niko

[1bigwoof]

Originally Posted by niko777

Anyway, I'm proud to announce that I pumped those gunz of mine to a tiiiiny little bit over 18", like 18 1/16", lol. But hey, I really like that 16th of an inch right now, hahaha. To celebrate that, I put on a shirt that I call my "musclebear shirt", lol, and while it used to be big on me, it was pretty tight, especially in the chest area, lol. Oh, and I shot a video of me flexing while wearing it, hahaha. I flex my biceps and show a little bit of my pecs and (bloated/hidden) abs, lol!

http://www.flickr.com/photos/50710715@N06/6801414514/

Take care,

Niko

OH YEAH!!!!!!! Niko, you look like such a stud. Your arms look massive and the rest of you proportional. Don't worry about the abs---just keep growing, big guy!

[niko777]

Thanks, man!

Hey, something funny happened. I was talking with my parents in the dining room when I realized my mom was looking at my arms the whole time. Like the WHOLE time, hahaha. So I asked her what she was looking at, and she turned to my dad and said: "Our son has such big arms, it's scary! He's like the hulk!" LOL! She looked worried, as if she was wondering what kind of roids I was on, hahaha. Shortly after that, I went to measure them, and guess what? They are 17,5" cold now! OMG! Last time I worked them was on last friday, so they are not pumped at all right now. And yet, I feel them bigger than ever, lol.

My weight is up to around 227,5 pounds right now. So I'm getting closer and closer to my goal of 250 pounds! Yay! Only 22,5 pounds to go!

Take care,

Niko

[niko777]

Hi guys,

I juste finished another arm workout and it was AMAZING! I pumped my biceps up to 18 1/8" this time! They were so engorged in blood it was almost unbelievable, lol. Here is a pic I took after the end of my workout, they were still very pumped:

http://www.flickr.com/photos/50710715@N06/6811062126/

I LOOVE BULKING UP!

Take care,

Niko

[dodoria21]

Hell yea man! Those guns are exploding! I agree, bulking is fun! Keep working hard man. Won't be long til those arms are busting out of sleeves with just a flex

[niko777]

Thanks man. Yeah, they are exploding indeed. Starting next week, I'm gonna start working like a warrior on all my other body parts. I guess I have a biceps fetish, lol, but I realize that I must work hard on the rest of my body to look, hum... proportional, hahahaha.

Niko

[dodoria21]

haha I feel you on the preference for biceps. that's my favorite part too. I'm on the opposite side though in that my other body parts have been developing more lately compared to the biceps and that's making me want to do curls all day long, but the proportional look is just better in the long run, so i'm doing my best to stay patient.

[niko777]

OMG, guys, I don't know what's gotten into me lately, but my arms are 17,75" cold now! :O And my forearms are a bit bigger than 13,5", lol. It's freaking awesome to think that my forearms are bigger than a lot of guy's biceps, and that my biceps are bigger than most guys calves! Oh, and my weight is up to 229! YAY!

Niko

[backmask]

Too cool Niko! Keep it up!

[niko777]

Thanks man, I appreciate it. I'll be sure to post pictures as soon as my gunz grow bigger than the 17,75" they are right now.

-Niko

[raven79]

Whoa Niko, you are really starting to look impressive! Those arms are getting freaky, keep going!

[backmask]

Originally Posted by niko777

Thanks man, I appreciate it. I'll be sure to post pictures as soon as my gunz grow bigger than the 17,75" they are right now.

-Niko

Guns, gut, whatever. I just wanna see you bigger! :P

[niko777]

Hey guys,

Just a quick note to tell ya I just pumped my biceps to 18.25"! I'M GROWING!

[backmask]

That's awesome!!

[dodoria21]

kickass dude. your becoming a real beast now. keep on hulking!

[powerlifter938]

[COLOR=White]you look great [/COLOR]

[niko777]

Thanks man!

A quick update to tell ya that this morning I am 230 pounds officially! Oh, and that my arms are now 17 7/8 cold! ALMOST FREAKING THERE!

Take care guys,

Niko

[1bigwoof]

Originally Posted by niko777

Thanks man!

A quick update to tell ya that this morning I am 230 pounds officially! Oh, and that my arms are now 17 7/8 cold! ALMOST FREAKING THERE!

Take care guys,

Niko

Way to go, Mr Beefy. Am really proud of you for the way you can mold your body. Happy to hear of your plans for even more mass!

[dodoria21]

i should stop checking on this thread when I'm so far from arms day cuz it makes me want to forget the other workouts and just do arms, you freaking beast heheh.

awesome job! it's a great feeling when your body does what you want it to muscle wise. keep it up!!!

[niko777]

Lol! Thanks, man! Just a quick update to tell ya guys that I pumped my arms up to 18 3/8" today! They were so pumped I thought they were gonna explode, lol! Can't wait for my arms to be 18" cold! Getting there guys!

Niko

[raven79]

Alright, enough gloating! Where are those pics and videos?

[msllover]

I agree w/ Raven - STOP TORTURING US!

[niko777]

LOL! I'm probably gonna post pics monday, after my arm workout. In the meantime, PROOF!

Before: http://www.flickr.com/photos/50710715@N06/6811062126/ (12 days ago)

After: http://www.flickr.com/photos/50710715@N06/6988979121/ (today)

Oh, and I'm around 231 now. I love how you can see my arms are getting bigger! 1/4 of an inch in 12 days is not half bad, especially since I just gained 1 pound! People around me started commenting more and more about my big arms, or simply staring, lol. I kinda like it.

Take care,

Niko

[msllover]

Is it ok if I stare? How about if I grab or lick?