| ||||
| Welcome, Anonymous. You last visited: Yesterday at 11:53 PM | ||||||
| Watch Me Grow Discuss your own personal muscle goals and document your bodybuilding progress, including gains in size and strength and also get encouragement from others. |
| Community Links |
| Social Groups |
| Contacts & Friends |
| Members List |
| Search Forums |
| Advanced Search |
| Find All Thanked Posts |
| Quick Links | ||||
| Today's Posts | ||||
| Mark Forums Read | ||||
| Open Contacts Popup | ||||
| User Control Panel | ||||
| Edit Signature | ||||
| Go to Page... |
 |
| | Thread Tools | Search this Thread | Rating:  | Display Modes |
 December 28th, 2006, 05:18 AM | |||
| |||
| Just dropping in, haven't been able to get on here for a few months due to work. I've been working out, and slowly gaining weight. Alas not all of it good. Stomach doesn't want to seem to go away right yet.. I have a new partner at work now. We're both gay. Heh. Makes ogling the men a lot funnier. Some of the residents are just exploding with muscle, and it's wonderful to see... Wish I could post pictures, but it'd be hard to do so... Anyways, just up resting, preparing for work, see everyone later. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada.     |
| February 28th, 2007, 12:27 PM | |||
| |||
| Hey men, just dropping in again. Sorry, work's been busy and I've also been back to the gym. New pics will be posted in a few days. Haven't been to the site in two months. A whole lot of great things to catch up on. As always, check my blog for more. Gordon. p.s. arms are almost at 15" when pumped.  __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| March 2nd, 2007, 08:51 AM | |||
| |||
 Hey guys. I have interesting news to report. Legs feel much harder. Heavier too.  My biceps now measure close to 15" when pumped!  <img src="http://img.photobucket.com/albums/v5...7/IMG_8788.jpg"> http://img.photobucket.com/albums/v5...7/IMG_8788.jpg __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| March 2nd, 2007, 08:58 AM | |||
| |||
| Grr it doesn't want to post a picture! http://img.photobucket.com/albums/v5...7/IMG_8775.jpg http://img.photobucket.com/albums/v5...7/IMG_8778.jpg Enjoy. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| April 12th, 2007, 12:45 AM | |||
| |||
| Just dropping in again. No pic updates yet. Arms are close to 15". Will try to trim down. Not gonna be easy. Hopefully moving to Toronto soon. Will update more. As usual more is in my livejournal. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| January 21st, 2010, 03:35 PM | |||
| |||
| Wow, it's been almost 2 years since this stopped. So what's CanadianGordon been up to? :P (I can testify first hand, that his arms reached 15")  |
| March 14th, 2010, 08:04 PM | |||
| |||
| I'm still around just have been very busy with work. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| April 5th, 2010, 09:51 PM | |||
| |||
| I decided to upload a video blog. Will add more as I can. I am currently hovering at 207 these days. 26-27% bodyfat. I will be detailing my workouts as best I can. The gym in my building is closed for repairs, recently, so I have no excuse.... Hope everyone is well. http://www.youtube.com/user/masteractor __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| April 10th, 2010, 08:35 PM | |||
| |||
| It's nice to see you again CG and a treat to hear you for the first time after all these years. The audio compression in the video makes you sound a bit like a happier, zanier Data. |
| April 11th, 2010, 03:29 PM | |||
| |||
| There are times when my gayness shows through. It's when I'm extra geeky too. Lol. I have been trying to loose weight, but alas my weight is hovering around 207lbs, these days with bodyfat around 25-28% depending on the water weight. Gotta love that. I do so love bread and pasta, but I've cut back on the sweets and garbage stuff, and have done purges in my cupboard every once in a while to get rid of it, including crackers and stuff. Will document as best I can. My biceps are now up to a nice 15" though. Not defined. Need to get new flexing shots done soon. Good incentive. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| May 1st, 2010, 07:53 PM | |||
| |||
| Despite being a little on the heavy side, you've always had pretty solid arms (and pretty strong) ...even if not 'defined'. Once you're able to start doing something physical again, you'll loose the excess weight fairly quickly. The toning up will take some work, but you've done it before... |
| May 2nd, 2010, 02:51 PM | |||
| |||
| I have a treat for you guys. I took some flexing shots last night. I'm not happy with the jabba the hutt chin jowls but you can see how much thicker I am. <a href="http://smg.photobucket.com/albums/v55/masteractor/private/?action=view¤t=IMG_5036.jpg" target="_blank"><img src="http://img.photobucket.com/albums/v55/masteractor/private/IMG_5036.jpg" border="0" alt="Photobucket"></a> __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| May 2nd, 2010, 02:52 PM | |||
| |||
| __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| May 2nd, 2010, 02:55 PM | |||
| |||
| http://img.photobucket.com/albums/v5...e/IMG_5031.jpg http://img.photobucket.com/albums/v5...e/IMG_5033.jpg http://img.photobucket.com/albums/v5...e/IMG_5034.jpg http://img.photobucket.com/albums/v5...e/IMG_5035.jpg http://img.photobucket.com/albums/v5...e/IMG_5036.jpg http://img.photobucket.com/albums/v5...e/IMG_5037.jpg http://img.photobucket.com/albums/v5...e/IMG_5038.jpg __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| May 3rd, 2010, 05:48 PM | |||
| |||
| I'm going to embarrass Gord a little here (and myself for that matter)... LOL I've known Gord for about 7 or 8 years, and I can attest first hand that he's actually pretty strong for his size. (I don't think he gives himself enough credit - LOL) I weight a good 50 pounds (give or take) more than him, and he's lifted me several times... quite easily I might add. (and it's pretty fun too) I also can't budge him arm wrestling. Here's a few photo's of him manhandling me. (Not many people can do this)2005 http://img.photobucket.com/albums/v1...Cradlecopy.jpg http://img.photobucket.com/albums/v1...Glift1copy.jpg 2008 http://img.photobucket.com/albums/v1...armwrestle.jpg http://img.photobucket.com/albums/v1...emansCarry.jpg 2009 http://img.photobucket.com/albums/v1...rds/Gflex2.jpg http://img.photobucket.com/albums/v1.../Gfirmans2.jpg |
| May 3rd, 2010, 07:12 PM | |||
| |||
| Thanks, but I'm surprised you didn't find any more flexing shots of me. Lol. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| May 3rd, 2010, 07:51 PM | |||
| |||
| You can show off your strength when i meet cha LOL! I just arrived to Toronto. |
| May 3rd, 2010, 09:17 PM | |||
| |||
| Quote:
__________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| May 3rd, 2010, 10:16 PM | |||
| |||
| Quote:
I just thought maybe pic's of you showing off some of that strength would be an interesting change. (and maybe a bit of motivation to keep working out) Shows what you've got in those muscles. I always thought it was kind'a cool that you could pick me up and lug me around like that. Not many people can do that! However, I do see the topic of this thread is 'Watch Me Grow' so I hope I'm not straying here too much. |
| May 8th, 2010, 11:34 AM | |||
| |||
| No there's no problem in posting them. I am currently trying to diet down and get back under 200 with a respectable bodyfat percentage. I do so love my carb loaded foods.. I have been much better with eating in general though. Less snacks and whatnot. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| June 11th, 2010, 04:34 PM | |||
| |||
| Hey guys I moved to a new place at the end of last month and I had a nice surprise when I weighed myself on Tuesday this week. Before I moved I weighed more than 210. I now weigh 183. Amazing what stress and eating better can do. Incidentally I feel fine, just have less of an appetite. I think the stress of living in an apartment I couldn't afford was getting to me. Pics forthcoming. Oh and I'm curling 30lbs again per arm! __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| June 20th, 2010, 02:07 PM | |||
| |||
| I wanted to update everyone with great news. I started working out properly again in a real gym and everything last week. A buddy of mine needed a workout partner so I get to workout with him. He wants to get bigger. As do I. So is the travel time worth it? I think so, but since it takes me almost an hour out of the way to the gym by transit it takes a lot out of me timing wise. I did two workouts last week lasting two hours long. Basically seeing what fitness level I was at now. My bench, as to be expected is pathetic, with 60lbs being my current max. My curls per arm are 30lbs. Tricep press is about 25lbs. Shrugs are at 80lbs. Leg press? Well I maxed the machine. 220lbs... So I had to go to free weights. 345lbs later, I realized I'm a lot stronger than I remember. I wasn't even breaking a sweat. I will get the strength back up in the knees before I attempt 400lbs. Tho I may try that this week. My workout buddy couldn't believe how big my legs are. Incidentally here is a link to pictures http://smg.photobucket.com/albums/v5...orkout%20Pics/ My current stats, as of June 15 2010 are: Forearms: 11 1/2" Left, 12" Right. Biceps: 14" Left, 14 1/2" Right. Which pump up to almost 15" when I really work out. My Chest is 43", my Waist is 42". My Quads are 26" and Calves are 16". I will be focusing mostly on core exercises to get the waist down. Thoughts? __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| July 18th, 2010, 01:19 AM | |||
| |||
| So anyone going to freaking reply? Should I even bother to update this? __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| July 25th, 2010, 09:34 PM | |||
| |||
| --- i'm watching sorey i havent been online in awhile. Life ... has been turning a little sour for me lately. --- |
| July 27th, 2010, 05:48 PM | |||
| |||
| I bit the bullet and joined a gym. Damned expensive. Will try out this location for a bit. Had some fun with my legs the other day. Leg pressed 400lbs and felt swollen all week. Great damned feeling. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| November 18th, 2010, 03:19 PM | |||
| |||
| New album being created. New pics. Working out properly again rules. Had a setback with the gym I tried to join, they wouldn't lower their cost. So I had to quit it. They buggered up the refund. Then in October a buddy of mine transferred over to me a membership for his gym since he was in school, and had access to their gym. So I've been working out off and on for the last month and a half. Enjoy. http://img.photobucket.com/albums/v5...Workout%202010 __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| November 18th, 2010, 10:24 PM | |||
| |||
| http://smg.photobucket.com/albums/v5...orkout%20Pics/ Apparently I forgot to add the /. Picky picky. Pics all uploaded. Enjoy. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| December 22nd, 2010, 07:00 AM | |||
| |||
| Thank you for telling your story, Gordon! What impresses me most is how you see your intense desire to change. You seem to really have and it is so important. And the obstacles you have treated you did not discouraged, but has strong record, which is even more surprising. You have the ingredients for success enormous. Can not wait to see what you do (and have already done) with them. Congratulations! __________________ knitwear |
| December 22nd, 2010, 12:07 PM | |||
| |||
| --- poke poke --- |
| July 10th, 2011, 10:04 PM | |||
| |||
| Hey guys got super busy last year and haven't visited in ages.... Eek. I continued working out off and on but got sick off and on, as it turns out my apartment had black mold in it. So needed to get focused on moving out.. Been in the new place for two weeks now and have a boyfriend. We're going to eat better, workout together, and grow as best we can. Photobucket kind of sucks, so I am figuring out where to upload my pics. Fun. Hope all is well. Will post new pics soon. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
| October 29th, 2011, 07:24 AM | |||
| |||
| GREAT progress. I can't wait for a bigger and more powerful you. GREAT arms. |
| October 29th, 2011, 03:59 PM | |||
| |||
| Thanks. More updates soon. __________________ http://canadianactor.livejournal.com/ I'm an actor, writer, director, security guard, who works out, and who lives near Toronto, Canada. |
|
| vBulletin Message | |
| Cancel Changes | |
« Previous Thread | Next Thread »
| Display Modes |
 Linear Mode |
 Switch to Hybrid Mode |
 Switch to Threaded Mode |
|
|
All times are GMT -7. The time now is 04:33 AM.
Addendum by archiver: This page was originally part of musclegrowth.org and exists as part of an overall archive under Fair Use. It was created on April 16 for the purpose of preserving the original site exactly as rendered. Minor changes have been made to facilitate offline use; no content has been altered. All authors retain copyright of their works. The archive or pages within may not be used for commercial purposes.